About the
Mind Restored Life

Become a resilient thinker, feeler & responder.

Imagine being able to mentally adjust quickly to adversity or conflict without losing your self-control. 

Your feelings follow your thoughts. So, when you think well, you feel well and make better decisions.

Your speech and behavior follow your feelings so the way you respond to someone can damage or build healthy secure relationships. 

Working on anxiety is a difficult journey alone, believe me, I know. 

That is why I gathered all the information, strategies, and truths I have learned over 17 years in order to share them with you, to help you overcome anxious thoughts and feelings in a shorter amount of time than I did. The Mind Restored Life is a Biblically-based anxiety recovery program with a holistic approach. I spent hours of my time, energy and money on all sorts of remedies to relieve anxiety. I kept the habits that brought me peace, health and restoration and compiled them into an easy-to-follow program built on the foundations of what actually works.

As you walk out these practical steps, with me by your side, you will gain a deeper understanding of how your thinking process works, learn what foods to eat for optimal brain health, be released from emotional wounds stored in your mind, body and soul, and receive the God-given power to recover quickly from

adversity or crisis.

Foundations

Spirit

Mind

Body

Soul

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"Strength doesn't come from what you can do. It comes from

overcoming the things you once thought you couldn't."

                                                                  - Unknown